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Disc Golf is an exciting sport that requires discipline, practice, patience, and strategy. It can be a great opportunity for children or adults to learn something new.

So what’s the best beginner disc golf set?

In today’s post we’re taking a closer look at what disc golf is, why you should try it out, and how to get started! We’ll discuss what the different types of discs mean and highlight several products that may help you get started with your new hobby!

What is disc golf?

Disc golf is, in short, a sport where the objective is to throw a concave plastic disc into a metal basket. Its scoring structure is similar to classic golf, where the fewer the throws, the higher the points.

Disc golf courses usually have between 9-18 “holes” (baskets). Generally, disc golf takes place outdoors and encompasses a variety of terrain in order to either increase or decrease the difficulty of the game.

It is a sport that requires physical strength, flexibility, and conditioning, as well as mental prowess, critical thinking skills, and strategy.

Health benefits of disc golf

Disc golf is an underrated sport that actually has a host of health benefits!

Disc golf is a great exercise for a variety of reasons. First, you’re on your feet throughout the entirety of the round. You’re also walking constantly, sometimes up to a mile or more per round!

Sometimes this is on flat terrain, while other times the terrain can include hills for an additional workout.

These movements help work and strengthen your lower body muscles.

Additionally, disc golf can be a great core exercise. In order to throw the discs properly, you have to twist and rotate your body in such a way that you activate your entire core, from your back to your obliques to your lower abs!

Finally, in order to drive the disc with enough speed and accuracy, you have to have power in your throwing arm, which requires strength and flexibility.

  • Disc golf might not be the most cardiovascular activity out there, but it does get your blood pumping enough to help exercise your cardiovascular system! This is especially true when you’re doing drills.
  • Disc golf is a great exercise for your brain as well. It helps develop your critical thinking skills since so much strategy goes into understanding the physics behind each play. Additionally, the backhanded throw movement  is a rather uncommon and unnatural motion, which allows your brain to be stimulated in a new way.
  • Disc golf can assist with weight loss. We know that weight loss comes down to balancing energy inputs and outputs (calories in vs. calories out). Getting up, moving, and getting the blood pumping helps burn more calories than remaining sedentary, which can aid in weight loss efforts.
  • Because disc golf is generally an outdoor sport, it allows you to reap all the benefits of fresh air and vitamin D! 

Types of discs and options for beginners

Disc golf discs come in a variety of forms. Let’s take a look at each one and who they’re appropriate for:

  1. Distance Drivers. The first type of disc is called Distance Drivers. As the name suggests, these discs are ideal for players looking for the max range capacity. They are characterized by their wider rims and sharper noses. These discs have the ability to travel further distances, but they require a lot of power and speed to manipulate accurately, and therefore might not be best for beginners.
  2. Fairway Drivers. Fairway Drivers are a good choice for both beginners and experienced players alike. They are similar to the Distance Drivers, but have more narrow rims. They do not have quite the same distance capacity as Distance Drivers, but are good for either shorter or longer plays. They are easier to manipulate than Distance Drivers, making them appropriate for beginners.
  3. Midranges. Midranges are perhaps the most ideal choice for beginners since they tend to have a straight flight. They have smaller rims than Distance Drivers, and are useful for making shorter plays where accuracy is key. They are less aerodynamic which means they are less likely to deviate from the line, making them useful for shorter and mid-range distances.
  4. Putters. Putters can be useful for beginners, but Midranges are still considerably more appropriate. Putters have the thinnest rims of all the discs and do not have a lot of speed capacity. Since they don’t spin as much as some of the other discs, they’re less likely to deviate off the line, making them a great choice for shorter distances and straight lines.

Do you need all these discs or can you just stick with a couple of them? Our recommendation is to procure all four and practice with them as much as possible.

Each disc serves its own purpose, and as you become more accustomed to them, you’ll find that they’re each necessary to help you win the game.

The best disc golf players understand the use and value of each individual disc, as well as the physics behind each one. They know how to judge which disc to use, when to use them, and how to manipulate them.

That being said, when first starting out as a true beginner, stick to a Midrange disc as it will help you get a feel for the game and help you improve before moving on to the more difficult discs like the Distance Driver.

Another thing to look out for when choosing the best disc golf set for beginners is the speed capacity and weight of each disc.

It would take too much to explain the science behind aerodynamics and the law of inertia, but suffice to say that beginner disc golf players should stick with lighter discs with less speed capacity until they perfect their technique.

Look for discs clearly marked for beginners, and avoid the ones designed for seasoned players and true professionals.

One last thing to look out for when selecting a beginner disc golf set, look for one that is PDGA (Professional Disc Golf Association) approved. This means that PDGA approved disc golf disc manufacturers have to meet a set of guidelines and criteria regulating the material, size, and weight of the discs they produce.

This stamp of approval will ensure you’re purchasing a quality product for the sport.

How to become a better player

It’s easy to improve your disc golf game. You just have to invest enough time, energy, and patience into practicing it.

Take time to understand the strategies and terms of disc golf, but also spend time on putting that knowledge into action.

Spent time practicing with the same set of discs. It may be tempting to try to purchase newer and brighter discs to practice with as you become more involved in the game, but every disc is a little different.

Purchase a solid set of discs, like the ones we have listed below, and then practice, practice, practice with just those for awhile. Not just once, not just twice. . .practice a lot! The more you practice, the better you will master those discs.

Ensure you are using an appropriate disc for your skill level. As we mentioned above, if you’re genuinely new to disc golf and you try to practice with a Distance Driver, you will likely become too frustrated and give up on the game.

Start out with a set that is appropriate for your skill level so that you can master that level and advance to a new one.

Finally, it’s a good idea to practice drills on a regular basis so that you can ingrain different methods and strategies into your muscle memory.

Best beginner disc golf set

There are a number of beginner disc golf sets that could prove the right fit for you. The following options may help to get you started.

INNOVA Dx Disc Golf Set 3 (DX Stacked Set)

Innova is a popular and trusted brand in the disc golf world. This set comes with 3 discs: a Distance Driver, a Midrange, and a Putter.

You might be wondering why this set does not contain a Fairway Driver, and honestly the answer is it isn’t necessary for a beginner.

Grasping the basics of the Putter, Midrange, and Distance Driver are more crucial and essential to the game. Later on down the line you can acquire a Fairway Driver, but don’t sweat it for now!

This set comes at an appropriate speed capacity and weight for beginner players. It is also PDGA approved!

View at Amazon to learn more about this set and how it might work for you.

Discraft DSSB Beginner Disc Golf Set (3-Pack)

Another well-known brand is Discraft, and they do not disappoint with their beginner disc golf set.

This set is very similar to the Innova because it also has a Distance Driver, Midrange, and Putter, it is also an appropriate speed capacity and weight for beginners, and it is PDGA approved.

View at Amazon for more information on how this set might work for you.

Which should you choose?

Ultimately, both sets are great choices for new disc golf players looking to learn the game. They have similar weights and sizes, and both sets are accompanied by the same disc types.

Ultimately, your choice will come down to personal preference. The two sets are so similar that the colors are really the only stark difference. So, which colors do you like better?

Featured image credit: DepositPhotos.com