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As you start to pick up the basics of disc golf, you might start to wonder about more developed techniques like hyzer flips.

In this article, we’re going to look at an in depth explanation of what a hyzer flip is, how and when it works, and what discs to use when throwing one.

At the very end, we offer several recommendations on the best hyzer flip drivers to help you make the right choice for your game.

What is hyzer?

Hyzer describes the angle at which the disc is released. The two angles are hyzer and anhyzer.

Hyzer is where the nose of the disc (in other words, the part of the disc furthest from you) is pointed down and away.

An anhyzer angle is where the nose of the disc is pointed up and towards you.

What is a hyzer flip?

To keep things simple, usually hyzers are associated with overstable discs, and anhyzers are associated with understable discs.

Hyzer flips are essentially where you throw an understable disc on a hyzer angle.

The “flip” part comes from the fact that understable discs are known for being “flippy” (in other words, flipping over at high speeds).

A hyzer flip is a technique you can incorporate into your disc golf game in order to make an understable disc fly rather straight.

Typically, hyzer flips are best used for long, narrow shots.

How to throw a hyzer flip

We mentioned above that to throw a hyzer flip, you simply throw an understable disc on a hyzer angle. But to get more specific with the technique, here are a few tips:

Ensure the disc is pointed at the right angle (nose down and away)

Keep the disc low to the ground (between 8 and 10 feet off the ground). If the disc is thrown too high, it could glide right into a fade and go totally off track.

For a video demonstration of hyzer flip technique, check out this video below.

For a more in-depth explanation, click here for a video by Infinite Discs.

We recommend practicing your hyzers with a putter while you’re trying to solidify your technique.

The reason is that usually, for the majority of players, putters have to be thrown with some hyzer in order for them to go anywhere.

Since these are very controlled discs, learning hyzers with them is easier than trying to learn the technique on a more fickle disc.

Things to consider when throwing a hyzer flip

Once you’ve learned the technique, disc selection is what matters most when throwing a successful hyzer flip.

We’ll get more into specifics later, but you’ll select your disc based on two main factors: wind conditions and your individual arm speed.

Once you have your technique down, the best disc to select is one that is understable enough so that it flips over at a high speed.

If you have a smaller arm, you’ll need a moderate speed disc. Advanced players with bigger arms can afford to utilize higher speed discs.

It’s easy to find out what speed category a disc belongs to. Usually the manufacturer will say it explicitly, but if not, just pay attention to the flight ratings on the disc itself.

Speed is typically the first number listed on the disc of the four flight numbers.

The speed number essentially describes how much power needs to go into throwing the disc in order for it to glide through the air.

Higher speed-rated discs require more power, while lower speeds require less power.

Speed is measured on a scale of 1 to 14, so if you are newer to disc golf, consider a distance driver of 7, 8, or 9.

Wind can also impact how your disc flies. There are two main types of wind to take into account with disc golf: headwinds and tailwinds.

Tailwinds are winds that blow against you from behind. These winds impact your disc by making them behave more overstable.

Overstable is a disc that turns left on a right-hand backhand throw. If you’re unable to anticipate how your disc is going to fly when you throw it, you’ll be disappointed when your disc doesn’t go where you intended and ruins your game.

Suffice to say, it’s important to understand how the wind interacts with your discs.

Headwinds, which are winds that blow against you from the front, cause your disc to behave more understable than they would without wind conditions.

Understable is a flight that turns right on a right-hand backhand throw.

So what does all this have to do with hyzer flips?

When throwing a hyzer flip, you’ll want to select a disc that is slightly understable.

However, if there’s a tailwind present, you’ll want to select a disc that is a tad more understable to help counteract the effects of the wind.

Similarly, if there’s a headwind present, you’ll want to select a disc that is a tad more overstable.

This does not mean selecting an overstable disc; rather, one that is ever-so-slightly more overstable.

Other potential effects of wind during a hyzer flip: sometimes headwinds require a deeper hyzer angle upon release.

For tailwinds, you could potentially release the disc flat rather than on a hyzer.

Again, this is all circumstantial, and you might have to play with it a bit in order to understand how your discs, technique, power, speed, and wind conditions all interact together to produce an optimal hyzer flip.

What to look for in a good disc for hyzer flips

Some things to look for and avoid in a disc for hyzer flips include:

Select the speed of your disc based on your individual power. Be honest with yourself about your capabilities so you can develop the skill properly.

Choose a disc with a moderate glide rating. Glide is the second number on those flight ratings and describes the disc’s ability/tendency to achieve loft. You don’t want a high glide disc (like a 6 or 7 rating) because the high glide could activate the disc’s fade and derail it from your intended course. Try sticking with a 4-5 glide.

The turn of the disc will depend on wind. The turn will always be negative, but the level of negative turn will depend on wind.

We have a couple of recommendations for the best discs for hyzer flips below, but what about the weight category?

We recommend sticking within the 160 gram range for hyzer flip discs.

These discs will be on the heavier side so that they’re more wind resistant, but not so heavy that they’re difficult to throw and behave more overstable than understable.

Both of our recommendations below come in the 160 weight range, so we have you covered

Best hyzer flip driver

If you’re looking for the right hyzer flip driver, there are a number of options that could potentially work for your needs. It’s important to always consult an industry professional before using any new product with your game.

The following options can potentially work well for hyzer flips.

Best hyzer flip disc overall, but especially in tailwinds: Innova Gregg Barsby Star Roadrunner Distance Driver Golf Disc

The Innova Roadrunner is a classic understable distance driver perfect for hyzer flips. Its flight ratings are: Speed 9, Glide 5, Turn -4, and Fade 1.

This disc is highly understable with moderate speed, moderate glide, and low fade, making it the perfect recipe for a good hyzer flip.

This disc is specially printed with a custom-made stamp in honor of 2018 PDGA World Champion Gregg Barsby, because the Innova Roadrunner is his signature disc. He recommends this disc for all skill levels.

Regarding the Roadrunner and hyzer flips, Barsby says, “It’s great for hyzer flip shots through the woods, that long glide at the end off the flight will hold a line, and for rollers there isn’t one disc I would recommend over the Roadrunner. It’s the best.”

The Roadrunner is a versatile disc that can be used for drives, hyzer flips, S shots, or rollers.

We selected this disc to highlight in the Star plastic because it’s one of Innova’s more durable plastic lines.

If you’re throwing rollers with this disc or throwing it into the woods for tunnel shots, this disc will definitely endure punishment, wear, and tear.

Choosing a disc in a more durable plastic will help it maintain its integrity for a longer period of time so you can continue to enjoy it.

View at Amazon to learn more about how this disc may work for hyzer flips.

Best hyzer flip disc for headwinds: Innova DX Valkyrie Golf Disc

Our disc of choice for headwinds is Innova’s Valkyrie distance driver. It’s a touch more overstable than the Roadrunner, which helps balance out headwind effects.

Here’s a quick tip: flight ratings cannot be compared from brand to brand, but they can be compared within the same brand.

Since both the Valkyrie and the Roadrunner are Innova discs, we know that this disc will be more stable than the Roadrunner.

This disc’s flight ratings are: Speed 9, Glide 4, Turn -2, and Fade 2.

Like the Roadrunner, the Valkyrie is moderate speed, moderate glide, understable, and has low fade. It’s a great choice for varying skill levels, and an excellent selection for hyzer flips.

We selected this one in the DX plastic because the DX plastic, while not the most durable of Innova’s plastic lines, will still break in nicely so that its flight becomes more and more predictable for you the more you break it in and gradually grow with it.

View at Amazon for more information on how this disc may work for your needs.

Featured image credit: DepositPhotos.com

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