DiscGolfWarrior.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an affiliate, this website earns from qualifying purchases.

Many people starting to play disc golf can naturally throw a hyzer shot. It is an easy way for a new player to take advantage of a natural angle on a disc golf disc.

Right-handed players are able to use an angle on the disc that causes it to go to the left with a backhanded throw.

Understanding the natural angle can help you move onto the next level of a throw, called a turnover.

If you are wondering, “What is a turnover shot in disc golf?” keep reading!

One of the biggest things that separate the amateur players from the more advanced players is the capability of throwing a straight shot for a longer distance.

If you are able to throw further than 150 feet and are able to throw a turnover shot, you will advance your game.

Turnover shots take muscle memory, time, and practice to throw correctly because most people automatically throw with a hyzer angle.

What is a turnover shot in disc golf?

The people who are ready to move on from the basic hyzer throw are ready for the anhyzer shot.

The anhyzer is a specific angle where the disc being thrown has the outside edge slightly titled up.

For a right-handed thrower, this means the left edge of the disc is tilted upwards towards the sky.

What’s the difference between a turnover shot and a hyzer?

The main difference between an a turnover shot and a hyzer is the angle the disc is released with.

A hyzer throws the outside edge tilted down towards the earth while the anhyzer has the outside edge of the disc tilted upwards towards the sky.

Remember, it’s about the angle, not the throw.

There’s a common myth around turnover shots where people thing it is defined by how it leaves the hand of the thrower.

However, the main way to create a turnover shot is by using the proper angle of the disc throughout the throw.

Most people can have rapid improvement with a turnover shot when they remember the components of throwing one.

The teaching will reveal the different steps to throw a turnover shot.

How to throw a turnover shot

Throwing a turnover shot is not the same thing as turning the disc over.

There is an important distinction.

Turning a disc over means throwing it in a manner that causes the disc to go in the opposite direction it naturally wants to curve.

One example is when a right-handed player throws a backhand shot that would naturally fade to the left depending on the kind of disc they had.

However, if the player needed the disc to curve to the right at the end of the flight, they would use a turnover shot like the anhyzer which is one of the ways to cause the disc to turn over.

There are six main factors that cause the disc to turnover.

This includes the amount of spin you place on the disc, the release point, the wind, the trajectory, the angle of release, and the disc’s stability.

Each can be leveraged and manipulated to create the most desirable flight plan.

They can also be used together to create unique flight paths.

Release point and angle of release

The turnover shot depends on the angle of the disc’s nose when it is released.

By angling the nose in a hyzer angle will cause it to curve in one direction and reversing the angle helps it move in the other direction.

The angle of release is the direction the disc is titled when it leaves the hand.

Most anhyzers and turnover shots are released higher than a hyzer because it is supposed to continue the line for the entirety of its flight.

A disc that has been turned over won’t glide n the air in the same way as it would if it was flying flat.

When it reaches its apex, it immediately starts to fall.


Trajectory is equally as important as the nose’s angle because it controls the distance.

When a disc is thrown parallel to the ground it will have a flat trajectory.

When it is angled towards the sky instead, it will provide more height.

The height is particularly necessary for a turnover shot because it needs more time to reach its designated flight path and adding more height is an easy way to provide it with more time in the air.


Controlled spin is often the sign of a more advanced player.

A stable disc will also allow advanced players to create more spin on a disc.

A great player will be able to manipulate the disc while adjusting the power behind it.

When it is combined with the proper turnover angle, the disc will be able to fly straight for a while before it turns over.


Wind should be factored into before throwing a turnover shot. The wind will have a serious impact on the way the disc flies.

It’s important to account for, even if it is a gentle breeze.

The direction of the wind should cause more advanced players to throw with a slight anhyzer angle or increased spin.

Types of discs and stability

Picking a great all-purpose disc is a great way for beginner players to master throwing styles of any kind, including the turnover shot.

It is important to master one kind of all-purpose disc before moving onto the more advanced ones.

A player will learn the technique behind the skills rather than depending on the specialized discs.

The kind of disc will affect your turnover shot, but it is important to know how to fine-tune your shot before adding a more advanced disc.

However, more advanced players may want to use an overstable disc to achieve more with their turnover shots.

This can create dramatic turns to go around objects.

The turnover shot is a great way to improve your game.

It will quickly take you from a beginner player into a more advanced one.

Make sure you practice until you gain the muscle memory!

Featured image credit: Shutterstock.com Image ID: 496270591